A notable draw-back to sitting in front of a screen all day is that I get bloated after a while.  Thus, I’ve built the corndog diet for when I wish to drop a few pounds.

• Breakfast: yogurt + 1 cup grape juice
• Lunch: one corndog + 1 cup water
• Afternoon: 20 minute workout *
• Dinner: something modest + 1 cup milk

Drops around 1/2 lb per day if I actually do it.  I usually don’t exactly do that, so I’m probably at a 1/4 lb rate right now.  At any rate, 10 down, 5 to go.  Gotta keep my body at least moderately comparable to my blog pics.

For fun, see the Corndog Patrol Flag.

* Usually about 150 jumping jacks, 7 pull-ups, 45 push-ups, and 120 sit-ups.  At a separate time Nan and I walk Cuzco the goat around the lake.

This entry was posted on Friday, May 2nd, 2008 at 11:18 am and is filed under development. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.